Lucky 13

I am in Paros once again, giving the annual yoga vacation that, as of this year, has morphed into the now-annual yoga and meditation vacation. Once again I feel my soul land here. Once again I find myself at home, this time with a very rudimentary grasp of the basics of the Greek language. Once […]

Paros Musings Pt 3

I just woke up after the deepest sleep I’ve had here over the last two weeks, and as usual, the dogs are barking in a call and response manner, the roosters are crowing (don’t get excited, they do it all day, every day…even a broken clock accurately tells the time twice a day), and the birds are chirping. But instead of just taking it all in, the thought, “It’s the last day” came hurdling through my mind, and with it the onslaught of emotions.

Post-Paros Musings

I am sitting poolside at Margarita Studios, the location where we have spent the last ten days practicing yoga, sharing meals, laughing, bonding and basking in the Parian energy that keeps me coming back with different groups of friends and students year after year. It is always emotional for me to say goodbye to the […]

The Sights We Have Seen

I’m writing this from the island of Paros in Greece with only a few hours before the 2016 yoga group arrives, and I’m feeling nostalgic. Five years ago I set off on a new branch of my career by organizing my first-ever solo yoga retreat on the Greek island of Santorini. I remember how fiercely […]

Re-Repairing My Cabin

Let me set the scene for you: I’m lying back on a zero-gravity garden lounger on the stone terrace that separates the Old Rectory from the sprawling green lawn that rolls away from the house for some fifty meters. The lawn sprawls away into the overhang of the wall of trees that softly shades the […]

…Then We Took Berlin

I’m lying on the bed in the hotel room in Berlin that’s been home for the last 9 days, sun streaming through the window pane, bathing me in a sunbeam that only my pup Willow could truly appreciate as much as I’m doing right now. I’m feeling reflective, as I always am at the tail end of the yoga trips I hold. The last of our bunch left this morning, and as everyone slowly trickled onward to wherever their next destination was, I started to feel that pang again. I feel it every time a retreat ends, but the sensation is not solely relegated to these specific trips we take.

Yoga City Break in Berlin, Germany AND Yoga Retreat in Bali, Indonesia

As you all know by now, I put a lot of planning and effort into organizing the City Breaks and Retreats that I give annually, and so it won’t come as a surprise to any of you to find out that 2014’s journeys are already planned! I figured I’d give you all as much time to plan and budget as possible, and so here we go!

Yoga City Break Announcement

For those of you who wanted to join us on our jaunt to Croatia but for whatever reason didn’t, don’t fret. As I depart for this retreat, I’m happy to announce that I have ANOTHER retreat already planned for 2013. You ready? You sitting down? Here we go:

Blink

I’ve been home for a full week after having spent 21 days in Spain and Portugal, and the whole process of travelling and coming home has once again given me food for thought. Years ago, when I worked in retail and had an impending vacation approaching, I would find myself at the top the of the flight of stairs in the store thinking about how fleeting every moment was. In what felt like the blink of an eye I would find myself in England, or Greece, or Eastern Europe, long enough to have a series of fleeting moments (all of which I would make sure to store in my mind when I consciously took the time to be present and aware). Said series of fleeting moments would last long enough so that I would get used to my surroundings, and in the blink of an eye, I would find myself back at work at the stop of the stairs reeling from how quickly the events transpired and how much of an observer I felt like in my own life.