UK Musings

It’s 5 am. I’m buried under the blankets in bed trying to build all the warmth possible in this cold room. It’s a wall of blackness outside, a wall that engulfs the rolling lawn behind the house. The lawn ends in a line of a variety of trees stripped of their foliage, all but the […]

Enter Yoga

I’m not sure if it’s due to the first snowfalls, the opportunities to present each other with gifts, or the impending closure of the current year leading into a new one, but this time of year always seems magnificently energetic. The change in acoustics provided by a generous layer of snow definitely adds to that energy, but there really is such a vibration of peace all around us leading into the beginning of the new year. For myself, it most often takes the form of silence, the purest and most primordial silence in which I search for OM, the vibration of the universe that exists in, underneath, and in the absence of silence.