Reboot

Every day that we reawaken in these bodies that house the energy that is you, that is me, and that is we, is another opportunity to be reborn, to restart, to wipe the slate clean and begin again with newness, wonder and unwavering hope.

Start Your Next Chapter Now Weekend Workshop Aug 11-12

For the vast majority of my career, I have worked on projects and endeavors on my own because I a) felt that what I wanted to convey was deeply personal and had to be expressed as my unique expression, and b) needed to feel a deep connection with whoever I collaborated with, because without it, I would lose connection to the inspiration that motivated me to  share my offerings initially. I can count on one hand the people I have collaborated with over the past ten years, and it has been a while since the last time. I’m happy to announce that it will happen again in a few months!

2017 Higher Learning Weekend 

What fundamental aspects of the human experience are we not taught in school? How are we being set up for a lifetime of settling, mediocrity, frustration and disappointment? What conditioning does our culture endorse and depend on to keep us stuck in what keeps us silent, stationary and skeptical? Where are we getting the skills […]

I Want

I want to live a life of adventure. I want to know what it feels like to fall through the sky. I want to travel and see the world and have my soul resonate with the vibrations of the most beautiful geographical locations on this earth. I want to eat food that tastes like nothing I’ve ever tasted before.

A Prayer To Awakening

There’s an unspeakable amount of turmoil in the world these days, and as the turmoil mounts so does the free-floating anxiety that emanates outward from it. From rogue terrorists to institutionalized ones, from cyber censorship to blatant corruption, from abuse scandals rocking yoga communities to the mind-numbingly relentless stream of aggression and fury directed towards women…I could go on, but I won’t.

Whistler While I Work Pt.2

I have always worked hard in this career, knowing that it was actually less of a job and more of my raison-d’être. I put my blood, sweat, intention, honour, and tears into what I do, and I have always hoped that I would be fortunate enough to reach people on a grand scale. That hope is now being realized.

The Present of your Presence

One of my favourite memories of being in a yoga class was when I took Cat’s class at Jivamukti London a year ago. Cat was leading a strong, amazingly instructed vinyasa, and in one of the sequences, the guy practicing next to me went fully rogue, taking whatever postures he felt like moving into, completely veering off of the class we were there to take. Cat didn’t let it go unnoticed, as I quickly understood by her “STAY PRESENT” interjection. He quickly came back to the moment and fell into the flow the rest of us were moving through.

My Raison-D’Être

As most people are doing at this time of year, I’m finding myself reflecting on the past 12 months and everything that they have offered…remembering where my head-space was at this time last year and how I put down in black and white what my goals would be for 2010…how 2010 would be the year to see if a career in Yoga would be financially feasible, if I could still support myself and pay the mortgage while pursuing what I consider to be my mission in this life. After a year of hard work and a clear vision, I now find myself at the tail end of what will go down in my personal history book as the “Year of Firsts”.