Minority Rising

  In this moment in time, a moment of almost daily terrorist attacks and overpopulation somehow leading to unheard of statistics of isolation and loneliness, we have a responsibility.  In a moment in time when women fighting for education and equality in war-torn countries are being raped, tortured and killed for it, in a period […]

A Prayer for A New Year

On the cusp of the new calendar year, we ask that we be guided to clarity as often as possible, so that we can see events, people and circumstances for what they are and not what we think they should be.

Where I Am

I’m lying on a plush, king-size bed in a cozy little room in a cabin nestled deep in the mountains adjacent to Vancouver at the West Coast Wilderness Lodge in Egmont, British Columbia. I once again find myself speechless at how beautifully generous and thoughtful Lululemon is, as I’ve been invited to the 2013 Ambassador […]

Guises of the Guru

As a yoga teacher, I have often been perceived as having attained an ongoing state of enlightenment, one that has brought me out of this human body and ego and that sets the example of where all yogis aspire to be. Let me take an opportunity to shatter that perception 🙂 I am as much of a work in progress as anyone…I consider myself to be a student who teaches, someone who is always seeking and learning, with the aim to pass on that which I find pertinent and relevant to living a conscious, productive, inspiring life. As part of my learning curve, I find myself being taught lessons and being offered insight from all over the information spectrum…from people I know, and those I don’t, from animals and humans alike, and from the whispers of intuition I find myself hearing every now and again.