Simple

I’m lying in a pitch black room finding myself awake when I expected to already be asleep. The window to my right is recessed slightly and between the drawn shade covering it and the wall that frames it is the faintest strip of night that has wedged itself in. That strip is everything to me […]

A Prayer for A New Year

On the cusp of the new calendar year, we ask that we be guided to clarity as often as possible, so that we can see events, people and circumstances for what they are and not what we think they should be.

A Prayer To Awakening

There’s an unspeakable amount of turmoil in the world these days, and as the turmoil mounts so does the free-floating anxiety that emanates outward from it. From rogue terrorists to institutionalized ones, from cyber censorship to blatant corruption, from abuse scandals rocking yoga communities to the mind-numbingly relentless stream of aggression and fury directed towards women…I could go on, but I won’t.

The Hypocrisy of Belief

I don’t believe in karma. I don’t believe that our actions in this life dictate the quality of the next life, and I don’t believe that what happened in a past life is responsible for what this life has in store for me. I believe that our responsibility in this life is to be as authentic as possible, especially when that authenticity’s expression is diametrically opposed to popular opinion.

Fess Up and Get Real

Ask yourself: Am I afraid of living or am I afraid dying? Most people would say they’re afraid of dying, but live their lives in fear. Fear of failure, fear of what others think, fear of others, fear of illness, fear of being fat/thin/short/tall, fear of not fitting in, fear of heights, fear of water, […]

Enter The Devil

I got into a conversation with a friend of mine yesterday about spirituality and faith, and it got me thinking.

Some of the questions I was asked by my friend were:

– do you believe in God?
– do you believe in luck?
– how do you reconcile being born into privilege versus being born into poverty in a third-world country?
– do you believe in reincarnation?
– do you believe in ghosts?

Maya

The illusion is that we are separate.
The illusion is that we are alone.
The illusion is that we are powerless.

All The Single Ladies (and Fellas)

I’d like to speak to my single friends out there.

I know single life. Despite being in a long-term relationship, I remember all too well what being single was like. People shocked at why I was single, trying to fix me up with who they considered like-minded suitors, and occasionally eyeing me up with a look that insinuated that perhaps there was something about me that they didn’t know about that was at the root of my “single” status, a built-in personality quirk, a relationship-assassin, if you will.

Human Being Human

We fuck up.

This little nugget of insight might seem childishly obvious, but for some reason it’s also the little nugget that instigates the most destructive thought patterns and behaviours in us mere mortals.

Musings

On the eve of my 41st birthday, I find myself reflecting on how simple it would be to move from the chaos that seems to be sweeping the globe to perspective, peace and purpose. Based solely on my own experience and observations, here are some reminders to help maintain clarity and meaning, especially in the moments that would ordinarily send us into a downwards spiral: