Navigating Change Online Workshop
Join Bram for a 90-minute workshop designed to offer guidance and direction for those at a crossroads in their life. With the right questions and practices being offered, new insights and realizations will be attained helping to offer some gentleness and accompaniment as we navigate this transitional moment in life. This workshop is open to […]
*This Is Just A Test*
This year has very much been about testing each one of us to see if and when we will finally be ready to heal. Not from the fallout of Pandemica, but rather from the wounds which we have been carrying with us for decades. Sometimes it takes a pandemic to recontextualize life, and with life recontextualized we find ourselves dealing with old patterns of fear, old patterns of helplessness, old patterns of getting on with life without looking at what’s scaring us senselessly, old patterns of projection/blaming/suppressing/repressing/avoiding/anesthetizing.
We have had a challenging year, challenging on so many levels. Thrust into uninvited change, most of us were forced to look at our relationships to our careers, to money, to our husbands/wives/partners, to our children, to our health, and, most of all, to the structure of life that we have bought into, played along […]
The Kindness Calendar
The Kindness Calendar. A beautiful initiative my younger brother posted on social media and which was put out into the world by https://www.actionforhappiness.org/. I am making it my daily Mindfulness practice for the month, and I invite everyone to do the same. For more information, visit the latest episode of The Examined Life with Bram […]
Over the past few weeks I have acted on, with intention, my disdain for the outgoing so-called president (my autocorrect tried to capitalize the P in president when I intentionally made it lower case for a reason) through the posting of memes and some thoughts written out to share. In doing so, I knew that […]
A Friendly Reminder
Just a quick word to remind us all that the only thing we are not being encouraged to do in life is to take care of each other. We are encouraged to wear a mask, distance ourselves physically while psychologically internalizing the effects of the term “social distancing”, see each other as potentially fatal and […]
Lessons On The Path Forward
The health of a population comes down to their physical and mental well-being. Period. Full stop. This universal truth, however, has been inversely proportional to what governments, politicians and economists have considered valuable. Invest in your people and you invest in the health of your nation, your company, your family, your community. Why is this so revolutionary?
I’m not a fan of newsletters. I used MailChimp ages ago and felt like shit every time I sent out the latest info because I knew that most people, like me, resent getting emails they didn’t sign up for and just delete them without engagement.
Disparity – Words And Music
[youtube https://youtu.be/d0g_TBHpfAQ] A short contribution to the podcast introducing a new, meditative way of listening to my words, voice and expression. All content created by me, for you all. Enjoy.
This is an old meme made about five or six years ago that I stumbled upon this morning, and its relevance speaks volumes in this current situation. There’s a quote from Sadhguru that always puts things into perspective for me, “If your stomach is empty, there’s only one issue – food. But once the stomach […]