A few years ago I had to miss a workshop being given by local Yoga teacher Allison Ulan that focused on Yoga and activism, and I was gutted to miss it. From my point of view, there seems to be a growing divergence between the physical-only focus of the practice, emphasizing solely how the body is being placed in any given pose from the non-physical byproducts of asana. While I absolutely do not want to minimize the importance of proper alignment and body awareness in the practice to avoid injury and to promote longevity in the practice, I also take issue with yoga being taught with little or no illumination of where the physical practice brings us emotionally, psychologically and spiritually.
I’ve just lay down on the couch with the winter storm wind howling past the windows of my flat and my dog curled up asleep against my legs. Today marks the end of in-class teaching for me for 2012, and the past few days I’ve felt this post taking form in my mind. Now feels like the right time to get it all down and attach the symbology of words to it.
It’s been a week since my first encounter with Sharon Gannon and David Life, the creators of Jivamukti Yoga. Spending last weekend in Woodstock, New York at the Jivamukti Immersion Weekend was a fantastic opportunity to spend time with some friends who work in yoga as well, so time together is usually scarce at best…and our exposure to the teachings of Sharon & David was enlightening, to say the least. We were taught countless things, while being reminded and re-directed to countless others, but among everything we heard and discussed, I found myself honing in on something that became my focus of the week for my classes over the past 5 days, and I wanted to get it down here as well.
As many of you already know, the past few years have been formative ones for me, almost Richter-scale-esque on many levels. My time at Centre Luna Yoga continues to be a real gift, and because it’s the closest thing to a Jivamukti studio that can be found in Montreal, I have been majorly influenced by the teachings of Jivamukti founders Sharon Gannon and David Life.
I’m in Woodstock, New York on a brilliantly sunny Friday morning, staring at the diffused sunlight pierce through the natural cotton drapes covering the windows in my room. The sounds of life in the house where I’m staying are starting to become more frequent as one by one, the others staying here with me wake […]