I am currently studying Islam and the Quran through an online course with Harvard University because I was aware of my ignorance when it came to the religion and belief system that over a billion people ascribe to today. I suspected that what I had been exposed to through media and the opinions of others weren’t entirely accurate or fact-based, and as someone who believes that all talk of God is talk of peace, I wanted to investigate.
There is a lot of information to process from the Yogic teachings, all of which can discombobulate the most grounded of people. Filtering through and processing it all may indeed prove to be exhausting, but allowing yourself to challenge what you consider true is always enlightening and more often than not, illuminating. One aspect of Yoga continues to this day to challenge my beliefs, and I believe that it poses some of the same questions for others as it does me. The Yogic scriptures and teachings bring everything back to one thing: union. The word Yoga comes from the Sanskrit root word yuj, which means to unite or to yolk. We refer most often to the union of the mind, body and breath…the aim of which is to return or reunite with the source of all life, which is most often referred to as God in the teachings. This poses somewhat of a problem for me.