It was the summer of 1994 and I was in the office of Liz Rosenberg at Warner Music in Manhattan. “Do you want this calendar?” she asked me. “I’ve already got it, but thank you!” I replied. “What about this poster? Or this issue of Billboard magazine? She hasn’t hit #1, but you can have […]
This is not a time in history to fuck up in the public forum. Across the world, and even more specifically, south of the Canadian border in the country that tenuously holds onto the “land of the free and the home of the brave” title, a wave of intolerance has been gaining momentum over the […]
As a general rule, I don’t get up early. I have created a schedule that allows me to sleep in 6 out of 7 days a week, and I often teach the importance of getting as much sleep as possible. And yet on this lazy, rainy Sunday morning I find myself woken up at 7:40am (!!!!) by words forming in my mind that should have been written decades ago, but were not. I suppose that’s because they had to come from me, and, apparently, that is what this morning had in store for me.
So things are changing at Centre Luna Yoga where I spend half of every week, as some of you already know. My extended family (and the founders of the studio) Jenn & Jason have welcomed their beautiful little boy into their family, and are both nesting with the little guy as I take the helm at Luna. Massive change for me, as my admin days there have always been shared with Jenn, laughing our way through each day as we get all that the studio needs to get done completed. My nearly sold-out Santorini Yoga Retreat is less than three weeks away, and I’m teaching more than ever. With this increase in my workload, I’ve noticed that by the end of the week, I need to take some real time for myself. To come back to myself, to recharge, to balance things out. It’s taken me a few weeks to realize that I need this – in the first week I felt like I needed to be everything for everyone, regardless of what point during my week I was being called upon, and what was being requested. From teaching classes to being a soundboard to my friends and family, I felt like I couldn’t let anyone down. They needed me, I was blessed to be needed, so I would make sure I was available for everyone..which left me reeling.