The Way Forward
I have been relatively quiet about the US elections over the past couple of years. I have chosen not to contribute to the vibrations of chaos this archaic system of “politics” has instigated. This morning I have no choice but to speak.
i don’t have time to pay attention to critics.
i don’t have time for judgement.
i don’t have time to look at all the photos of beautiful bodies in intricate yoga poses.
In this moment in time, a moment of almost daily terrorist attacks and overpopulation somehow leading to unheard of statistics of isolation and loneliness, we have a responsibility. In a moment in time when women fighting for education and equality in war-torn countries are being raped, tortured and killed for it, in a period […]
Yoga & Activism
A few years ago I had to miss a workshop being given by local Yoga teacher Allison Ulan that focused on Yoga and activism, and I was gutted to miss it. From my point of view, there seems to be a growing divergence between the physical-only focus of the practice, emphasizing solely how the body is being placed in any given pose from the non-physical byproducts of asana. While I absolutely do not want to minimize the importance of proper alignment and body awareness in the practice to avoid injury and to promote longevity in the practice, I also take issue with yoga being taught with little or no illumination of where the physical practice brings us emotionally, psychologically and spiritually.
Yoga Votes Saturday – April 5, 2014
We are in the weeks leading up to a very important provincial election here in Quebec. I’m not going to start preaching or sharing my own political beliefs, because I believe that we are all entitled to our own opinions and don’t want to be that person that polarizes others. I want to bring people together. I don’t care who Quebecers and Montrealers vote for, but I do care that a huge percentage of the population here does not take the time to go vote and exercise a right that others around the world are fighting to the death to have.
Is Freedom An Endangered Concept?
At the beginning of many yoga classes I’ve taken, the mantra seen above has been chanted, and occasionally even focused on as the theme for the class. This chant calling for the happiness and freedom of all beings is not simply a channeling and projection of good intentions, it’s a call to personal responsibility. It galvanizes and empowers us to take accountability for other beings by ensuring that everything we think, do and say is done with the aim of creating our own personal happiness and freedom. Sounds simple enough, one would think. However, throughout the past weeks and months, with the American election campaigns in full swing (pun fully intended), as well as the election here in Quebec and the reports coming out of Syria and Russia, I have been seriously mulling over what freedom really is, and how it’s meaning might differ from one person to the next.
A Reference To Happiness
I get a lot of people who seek me out to counsel them, to offer advice and an objective opinion regarding their circumstances…this has been a constant since way before I started my career in yoga, I suppose, because I make sure that I give someone my complete attention when it’s requested, and I give advice the way I’d like to get it – cut and dry. If a situation seems interminably convoluted, my response is usually, “NEXT!” I’m a big believer that life doesn’t have to be rife with difficulty, and that the less time we spend trying to manipulate a situation or a person into being or doing what we’d like it/them to be, the more room we create for what would make us happy on every level. I also believe that that kind of happiness, the kind that makes us grateful to be alive, is in store for every single one of us, but we have the inconvenient habit of getting caught up in our dramas and spending too much time on that which is destined to leave us wanting, instead of waving at it as we leave it behind.