classes

Active vinyasa-based class focusing on alignment, breath awareness and relaxation, all with hands-on adjustments. Strong emphasis on personal development and philosophy, while developing strength and flexibility in equal measures.

Personalized and gentler hatha-based class involving movement to awaken the spine and the pelvis while maintaining an active approach to the practice.

iRest® Yoga Nidra guided meditation – group classes and individual Dyad sessions available.

Weekly schedule

Luna Yoga
Thursdays – 6:00-7:30pm – Yoga Flo 2
Saturdays – 11:00am-12:30pm – Yoga Flo 2

Private class rates

Available upon request

image-classes

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