Recognize.

A year ago to the week I was trying to get over the flu that was going around the city like wildfire. I could not remember being that sick ever. I found myself curled up on the sofa amazed at how much energy it took to get through one breath, honestly. It was an exercise […]

The Lesson of Less

A few days home after getting back from the Yoga & Meditation City Break in Rome, and a few insights have landed hard. Ten years ago I set a goal to hold three trips per year. I did that in 2019 and what I discovered is that the idea of it was wonderful, the reality […]

Η Σοφία (The Wisdom) Sutras

In a previous episode of The Examined Life with Bram Levinson Podcast I read out a list of musings I had written down and compiled years ago, musings that I felt were helpful to keep in mind when navigating life. For lack of a better title, I quickly (and flippantly) names the list the Brama Sutras, not really expecting it to ever find its way to the general public. That obviously happened when I decided to read it for an episode of the podcast, and since I did, many of you have asked for the list written out, so voilà!

The Examined Life with Bram Levinson Podcast

I am extremely happy to announce the launch of The Examined Life with Bram Levinson Podcast! Episodes will include lectures, interviews, occasional rants, and whatever else I feel like sharing with the world that deal with everything from spirituality to the most mundane aspects of this experience of life. Sit back, relax, and enjoy what […]

Intersection

I’m lying on my bed in the late afternoon, the sun blazing outside as a Montreal heat wave slowly comes to its end in the crescendo of impending thunderstorms, and I find myself reflecting on everything that my “now” is comprised of. Summer in Montreal is what keeps people living here, and so it goes without saying that there is contentment and gratitude for heat, foliage, sun and seeing my fellow Montrealers (and the annual influx of tourists) out and about. Winter sees the masses huddled in protective winter gear, so it brings much happiness to see everyone basking in the comfort and beauty of summer’s offerings.

Reboot

Every day that we reawaken in these bodies that house the energy that is you, that is me, and that is we, is another opportunity to be reborn, to restart, to wipe the slate clean and begin again with newness, wonder and unwavering hope.

Start Your Next Chapter Now Weekend Workshop January 12-13, 2019

Earlier this year, I jumped beyond my usual solo teaching format to collaborate with one of my dearest friends, Christelle Franca, for the Start Your Next Chapter Weekend Workshop. As I mentioned then, I can count on one hand the people I have collaborated with over the past decade, mostly because my approach to healing […]

The Difference A Year Makes

One year ago, to the day, I posted the Top 10 listed above on Facebook. In some ways, I cannot believe that it has been a year since I wrote this, and yet in other ways I absolutely can because of all the conscious changes I have made. A few of the things listed here […]

Lucky 13

I am in Paros once again, giving the annual yoga vacation that, as of this year, has morphed into the now-annual yoga and meditation vacation. Once again I feel my soul land here. Once again I find myself at home, this time with a very rudimentary grasp of the basics of the Greek language. Once […]

Start Your Next Chapter Now Weekend Workshop Aug 11-12

For the vast majority of my career, I have worked on projects and endeavors on my own because I a) felt that what I wanted to convey was deeply personal and had to be expressed as my unique expression, and b) needed to feel a deep connection with whoever I collaborated with, because without it, I would lose connection to the inspiration that motivated me to  share my offerings initially. I can count on one hand the people I have collaborated with over the past ten years, and it has been a while since the last time. I’m happy to announce that it will happen again in a few months!