Storyteller Release & Book Launch
It’s been five years. Five years of work, five years of ups and downs, five years of wondering why I even bother and then realizing that I don’t really have a choice but to write. It forces its way out of me. And as inconvenient and frustrating as that can be in moments, I have […]
My Problem With Wellness
In the last class of this year’s Yoga & Meditation Vacation in Paros, I spoke to the students about the concept of “wellness” and how the word is a source of irritation for me. The irritation has little to do with the actual word, but rather because there doesn’t seem to be another word that’s […]
The Tension of Opposites
I feel. Deeply. I always have. As a kid I was identified as the emotional barometer of the family; when issues arose with my parents or my siblings, my emotional state would indicate that instability. I was labeled as “sensitive”, a label slapped on me because I showed what I felt, I (eventually) spoke what no one else was addressing, and I (eventually) refused to lie with secrets as my bedfellows. Truth has always been hard for me to turn a blind eye to, and so, I feel.
Navigating Change Online Workshop
Join Bram for a 90-minute workshop designed to offer guidance and direction for those at a crossroads in their life. With the right questions and practices being offered, new insights and realizations will be attained helping to offer some gentleness and accompaniment as we navigate this transitional moment in life. This workshop is open to […]
*This Is Just A Test*
This year has very much been about testing each one of us to see if and when we will finally be ready to heal. Not from the fallout of Pandemica, but rather from the wounds which we have been carrying with us for decades. Sometimes it takes a pandemic to recontextualize life, and with life recontextualized we find ourselves dealing with old patterns of fear, old patterns of helplessness, old patterns of getting on with life without looking at what’s scaring us senselessly, old patterns of projection/blaming/suppressing/repressing/avoiding/anesthetizing.
Pandemica
We have had a challenging year, challenging on so many levels. Thrust into uninvited change, most of us were forced to look at our relationships to our careers, to money, to our husbands/wives/partners, to our children, to our health, and, most of all, to the structure of life that we have bought into, played along […]
A Friendly Reminder
Just a quick word to remind us all that the only thing we are not being encouraged to do in life is to take care of each other. We are encouraged to wear a mask, distance ourselves physically while psychologically internalizing the effects of the term “social distancing”, see each other as potentially fatal and […]
Lessons On The Path Forward
The health of a population comes down to their physical and mental well-being. Period. Full stop. This universal truth, however, has been inversely proportional to what governments, politicians and economists have considered valuable. Invest in your people and you invest in the health of your nation, your company, your family, your community. Why is this so revolutionary?
The Anti-Newsletter
I’m not a fan of newsletters. I used MailChimp ages ago and felt like shit every time I sent out the latest info because I knew that most people, like me, resent getting emails they didn’t sign up for and just delete them without engagement.
Disparity – Words And Music
[youtube https://youtu.be/d0g_TBHpfAQ] A short contribution to the podcast introducing a new, meditative way of listening to my words, voice and expression. All content created by me, for you all. Enjoy.