As we creep closer and closer to another calendar year, I’ve been noticing more and more videos, social media and blog posts, webinars and courses on goal-setting as a way to profit from the New Year’s Resolution craze. Personally, I believe that New Year’s resolutions are ineffective and their own form of self-hate, as they typically come about by looking at some aspect of ourselves that we dislike and then vowing to change that aspect by committing to a practice that is not healthy, beneficial or respectful of who we truly are and how we operate in our own lives.
January 1 is always a welcome day for the majority of us because it’s a real day off. Businesses close, the daily grind comes to a halt, and we nest (usually as recovery to the debauchery of the night before). The day itself has a cozy connotation to it, an insular vibe that breeds lounging around and getting the new year off in hushed tones. And, as it goes with that which we deem as easy or beneficial, we create the necessity to stain the calm of the break we get with the need to accomplish something, to produce, to not get to complacent. It’s resolution time.
I’ve never been one to make New Year’s resolutions. In fact, I often found it incredibly strange that I seemed to be in the minority of people not vowing to change some aspect of my behaviour come the start of a new year. My reluctance is not rooted in any type of aversion to wanting to better one’s self, or having the clarity of mind and confidence to illuminate the darker recesses of one’s personality and behaviour, all of which I find quite commendable, actually. I simply found it odd that the majority of those around me felt the need to take advantage of one specific date out of the annual calendar to attempt to bring about positive changes in their lives. As far as I’m concerned, every day that I wake up in the morning with my health and happiness intact is another opportunity to bring about the changes that I’d like to see, taking individual steps towards realizing my ideal self. Despite all this, I am definitely aware of the opportunities that a new year can offer, and so I felt compelled to mention a couple of things for those who are getting closer and closer to the proverbial day of reckoning.