I feel. Deeply. I always have. As a kid I was identified as the emotional barometer of the family; when issues arose with my parents or my siblings, my emotional state would indicate that instability. I was labeled as “sensitive”, a label slapped on me because I showed what I felt, I (eventually) spoke what no one else was addressing, and I (eventually) refused to lie with secrets as my bedfellows. Truth has always been hard for me to turn a blind eye to, and so, I feel.
This year has very much been about testing each one of us to see if and when we will finally be ready to heal. Not from the fallout of Pandemica, but rather from the wounds which we have been carrying with us for decades. Sometimes it takes a pandemic to recontextualize life, and with life recontextualized we find ourselves dealing with old patterns of fear, old patterns of helplessness, old patterns of getting on with life without looking at what’s scaring us senselessly, old patterns of projection/blaming/suppressing/repressing/avoiding/anesthetizing.
There’s a lot I don’t want. But like it or not, this is. It all is, undeniably. And I have a choice as to whether I’m going to rant and rave and object and age into a curmudgeonly, bitter man, or if I’m going to do everything I can to work with my own feelings of anger, disbelief, disappointment and fear so that I acknowledge and experience them fully, and then occasionally alter those vibrations into different ones that lift my spirits.
What fundamental aspects of the human experience are we not taught in school? How are we being set up for a lifetime of settling, mediocrity, frustration and disappointment? What conditioning does our culture endorse and depend on to keep us stuck in what keeps us silent, stationary and skeptical? Where are we getting the skills […]
As 2016 winds down to its last days, social media and conversation is abuzz with how this year has truly been THE annus horribilis, the year that everyone wants to see the back of. It seems like there were more tears in the collective fabric of humanity over the last 12 months than in other years in recent memory. From the deaths of some of our most celebrated artists and musicians to the seemingly relentless terror attacks on freedom and those who are fortunate enough to experience it, from the non-stop sensationalist media frenzy that helped elect he-who-shall-not-be-named to the office of POTUS, to the rising wave of intolerance and xenophobia, 2016 has definitely been chock full of shocks. But instead of looking at all these moments as contributing to a horrible year, I can give you all a few reasons as to why 2016 is one of the most important years in this lifetime of ours.
I have been relatively quiet about the US elections over the past couple of years. I have chosen not to contribute to the vibrations of chaos this archaic system of “politics” has instigated. This morning I have no choice but to speak.
Why would you doubt your worth? Why would you pretend to be someone else? Why would you settle for mediocrity? Why would you waste this precious time by doing what you’d prefer not to? Why would you do what everyone else is doing? Why wouldn’t you ask for help when you need it? Why wouldn’t […]
We should know better. As the privileged few on this planet to have our comforts and freedoms. As the surviving few of our lineages. Regardless of our gender, skin colour or religious background, every single one of us, at some point on the historical spectrum, comes from a lineage of persecution. Every single one of […]
On Sunday, June 21 the world will have its first official International Yoga Day. And while I think that it is fantastic that yoga is getting the kind of recognition that it deserves, this milestone does run the risk of perpetuating certain myths about the superficialities of yoga. If you plan on observing International Yoga Day, think twice before you post a photo of yourself on social media in some intricate asana.
In this moment in time, a moment of almost daily terrorist attacks and overpopulation somehow leading to unheard of statistics of isolation and loneliness, we have a responsibility. In a moment in time when women fighting for education and equality in war-torn countries are being raped, tortured and killed for it, in a period […]