Why?

Why would you doubt your worth? Why would you pretend to be someone else? Why would you settle for mediocrity? Why would you waste this precious time by doing what you’d prefer not to? Why would you do what everyone else is doing? Why wouldn’t you ask for help when you need it? Why wouldn’t […]

Musings On International Yoga Day

On Sunday, June 21 the world will have its first official International Yoga Day. And while I think that it is fantastic that yoga is getting the kind of recognition that it deserves, this milestone does run the risk of perpetuating certain myths about the superficialities of yoga. If you plan on observing International Yoga Day, think twice before you post a photo of yourself on social media in some intricate asana.

The Hypocrisy of Belief

I don’t believe in karma. I don’t believe that our actions in this life dictate the quality of the next life, and I don’t believe that what happened in a past life is responsible for what this life has in store for me. I believe that our responsibility in this life is to be as authentic as possible, especially when that authenticity’s expression is diametrically opposed to popular opinion.

Giving Up The Ghost

It’s been a while since my last post. 2013 has been a year of incredible highs and shockingly raw lows, and we’re only halfway through March, but with that said, I have a very strong feeling that this year will be a watershed one for me. I’ve felt a low rumbling in my gut over […]

From Behind Our Own Shadows

We are surrounded by doubt and fear, from all directions, all around us. We are bombarded by images of who we should be, what we should wear, eat, and drive, and how our bodies should look. All these “standards” that we inevitably hold ourselves up to (in spite of ourselves and our better, innate judgement) succeed in driving, and sometimes even creating, that fear. Fear of not fitting in, of not belonging, of being outcast…and all the while, the only thing we are accomplishing is the complete and utter suppression of our true selves…of our innate light, of our inspiring individuality that stems from the source of all energy which we all come from and to which we all return.