From Darkness To Light

The only thing, the ONLY thing that we are not encouraged to do by those who have influence and what we loosely refer to as “power”, is take care of each other. With all the resources available to us, with instant, affordable communication options at our fingertips, we are, collectively, more divided than ever. This […]

A Pill to Swallow

A few months ago I organized a yoga benefit to raise money for Women Aware, a Montreal-based non-profit organization that provides assistance and “long-term support to those living with the dynamics of domestic violence.” At around the same time I became part of the #HeForShe international campaign put together by UNWomen. This campaign is a call that “brings together one half of humanity in support of the other half of humanity, for the benefit of all,” essentially serving as a call to all men to raise their voices and awareness to fight the inequalities and suffrage women are exposed to simply because they’re women. I got involved with them for the same reason that I organized the fundraiser: I was traumatized at an early age when the concept of rape was explained to me and since then I have felt a visceral alliance with anyone dealing with the fallout of violence against women.

Intention

i don’t have time to pay attention to critics.
i don’t have time for judgement.
i don’t have time to look at all the photos of beautiful bodies in intricate yoga poses.

A Prayer To Awakening

There’s an unspeakable amount of turmoil in the world these days, and as the turmoil mounts so does the free-floating anxiety that emanates outward from it. From rogue terrorists to institutionalized ones, from cyber censorship to blatant corruption, from abuse scandals rocking yoga communities to the mind-numbingly relentless stream of aggression and fury directed towards women…I could go on, but I won’t.

The Heart’s Memory

I’ve recently found myself getting involved in some pretty thought-provoking discussions with friends about the state of the world. From politics to religion, from daily dramas to life and death, it seems like there is a common undercurrent of negativity that we are being fed, and given the right company and circumstances, it erupts forth and instigates a healthy dose of communication and debate.