The Tension of Opposites
feel. Deeply. I always have. As a kid I was identified as the emotional barometer of the family; when issues arose with my parents or my siblings, my emotional state would indicate that instability. I was labeled as “sensitive”, a label slapped on me because I showed what I felt, I (eventually) spoke what no […]
The Kindness Calendar
The Kindness Calendar. A beautiful initiative my younger brother posted on social media and which was put out into the world by https://www.actionforhappiness.org/. I am making it my daily Mindfulness practice for the month, and I invite everyone to do the same. For more information, visit the latest episode of The Examined Life with Bram […]