Pandemica
We have had a challenging year, challenging on so many levels. Thrust into uninvited change, most of us were forced to look at our relationships to our careers, to money, to our husbands/wives/partners, to our children, to our health, and, most of all, to the structure of life that we have bought into, played along […]
The Kindness Calendar
The Kindness Calendar. A beautiful initiative my younger brother posted on social media and which was put out into the world by https://www.actionforhappiness.org/. I am making it my daily Mindfulness practice for the month, and I invite everyone to do the same. For more information, visit the latest episode of The Examined Life with Bram […]