*This Is Just A Test*

This year has very much been about testing each one of us to see if and when we will finally be ready to heal. Not from the fallout of Pandemica, but rather from the wounds which we have been carrying with us for decades. Sometimes it takes a pandemic to recontextualize life, and with life recontextualized we find ourselves dealing with old patterns of fear, old patterns of helplessness, old patterns of getting on with life without looking at what’s scaring us senselessly, old patterns of projection/blaming/suppressing/repressing/avoiding/anesthetizing.

Pandemica

We have had a challenging year, challenging on so many levels. Thrust into uninvited change, most of us were forced to look at our relationships to our careers, to money, to our husbands/wives/partners, to our children, to our health, and, most of all, to the structure of life that we have bought into, played along […]

Why We Should Be Grateful For 2016

As 2016 winds down to its last days, social media and conversation is abuzz with how this year has truly been THE annus horribilis, the year that everyone wants to see the back of. It seems like there were more tears in the collective fabric of humanity over the last 12 months than in other years in recent memory. From the deaths of some of our most celebrated artists and musicians to the seemingly relentless terror attacks on freedom and those who are fortunate enough to experience it, from the non-stop sensationalist media frenzy that helped elect he-who-shall-not-be-named to the office of POTUS, to the rising wave of intolerance and xenophobia, 2016 has definitely been chock full of shocks. But instead of looking at all these moments as contributing to a horrible year, I can give you all a few reasons as to why 2016 is one of the most important years in this lifetime of ours.

My Two Cents

As we creep closer and closer to another calendar year, I’ve been noticing more and more videos, social media and blog posts, webinars and courses on goal-setting as a way to profit from the New Year’s Resolution craze. Personally, I believe that New Year’s resolutions are ineffective and their own form of self-hate, as they typically come about by looking at some aspect of ourselves that we dislike and then vowing to change that aspect by committing to a practice that is not healthy, beneficial or respectful of who we truly are and how we operate in our own lives.

A Prayer for A New Year

On the cusp of the new calendar year, we ask that we be guided to clarity as often as possible, so that we can see events, people and circumstances for what they are and not what we think they should be.

Re(s/v)olution

January 1 is always a welcome day for the majority of us because it’s a real day off. Businesses close, the daily grind comes to a halt, and we nest (usually as recovery to the debauchery of the night before). The day itself has a cozy connotation to it, an insular vibe that breeds lounging around and getting the new year off in hushed tones. And, as it goes with that which we deem as easy or beneficial, we create the necessity to stain the calm of the break we get with the need to accomplish something, to produce, to not get to complacent. It’s resolution time.

QuickPost 01/01/10

So I’ve just pulled myself out of bed after last night’s New Year’s celebrations, and I have to admit that I’m a bit puzzled at what I’ve been noticing over the past 3 or 4 days. So many people around me have told me how horrible a year 2009 was and how 2010 will prove […]