Storyteller release and book launch

It’s been five years. Five years of work, five years of ups and downs, five years of wondering why I even bother and then realizing that I don’t really have a choice but to write. It forces its way out of me. And as inconvenient and frustrating as that can be in moments, I have […]

My Problem With Wellness

In the last class of this year’s Yoga & Meditation Vacation in Paros, I spoke to the students about the concept of « wellness » and how the word is a source of irritation for me. The irritation has little to do with the actual word, but rather because there doesn’t seem to be another word that’s […]

The Tension of Opposites

feel. Deeply. I always have. As a kid I was identified as the emotional barometer of the family; when issues arose with my parents or my siblings, my emotional state would indicate that instability. I was labeled as “sensitive”, a label slapped on me because I showed what I felt, I (eventually) spoke what no […]