A modern-day, relatable collection of personal development tools, The Examined Life allows the reader to assess where they are, where they want to be, and what lies in the space between the two. In equal measures wake-up call and guide for those seeking the best life possible, this book is now in its fourth printing!
More than your standard self-improvement guide, The Examined Life presents clear steps to changing your life that resonate to the reader through a series of questions that force self-reflection. Full of honesty and hard-won insight, it asks the questions that we all ask ourselves from time to time, but rarely answer completely before moving onto the next distraction. In addition to asking these questions, it offers tools to digest and process them so that we can let them steep and integrate into how we live so that their answers manifest organically. It begs us to find our voice, to find something to believe in, and to find the words necessary to speak our truth. This book is a call to the now, to the present moment, all in the hope that it will spark a fire in the mind of the reader to examine the quality of life being led.
Written to bring guidance to modern-day people living with modern-day issues, The Examined Life is written in a refreshingly accessible, inviting, stark and honest style, intended to resonate with anyone who has ever hoped for better in their life and the world around them.
For more information or to order the book, visit theexaminedlifebook.com.
A Year in the Light: Daily Spiritual Life Hacks, Intentions & Reminders is the latest release from yoga and meditation teacher and author of The Examined Life, Bram Levinson. Veering off from where The Examined Life brought readers, A Year in the Light serves as a daily companion for seekers, thinkers and anyone striving to live a life more steeped in peace, perspective and mindfulness. With 365 pages of daily insights, intentions and reminders, this book serves as a practical tool for those either seeking occasional inspiration and focus or for those looking for a daily source of focus and direction to bring mindfulness and purpose to their lives.
Written in a no-nonsense, relatable style, this book brings many of the intentions and themes from Bram’s classes, workshops, retreats and teachings into one extremely practical collection. Guaranteed to inspire, motivate and provoke thought, A Year in the Light is the perfect companion for anyone seeking guidance in the pursuit of truth, awakening, purpose and, above all, peace.
For more information or to order the book, visit ayearinthelight.com