Bram Levinson

The Present of your Presence

One of my favourite memories of being in a yoga class was when I took Cat’s class at Jivamukti London a year ago. Cat was leading a strong, amazingly instructed vinyasa, and in one of the sequences, the guy practicing next to me went fully rogue, taking whatever postures he felt like moving into, completely veering off of the class we were there to take. Cat didn’t let it go unnoticed, as I quickly understood by her “STAY PRESENT” interjection. He quickly came back to the moment and fell into the flow the rest of us were moving through.